Dance Power is an opportunity to experience the joy & excitement of dance. Dance Power restores a sense of balance to the mind, body and spirit. Dance Power builds self-confidence, self-esteem and a sense of inner power. Dance Power helps children maintain strength, balance, and coordination. Dance Power provides training in meditation and breathing techniques to help children focus and calm their minds. Dance Power provides an opportunity for young cancer patients to meet other children and develop new friendships. Dance Power is exciting, empowering, inspirational and magical!
Like it’s sister program, Ninja Power, Dance Power’s emphasis is on hope, healing and positive energy. In addition to developing dance skills, we strive to see smiles, hear laughter and feel joy radiating across the room – each and every class!
The goals of the Ninja Power class are to improve each child’s self-esteem, self-confidence and an internal sense of control. Each class provides children with an opportunity to engage in fun, uplifting and self-confidence building activities. The physical activity in Ninja Power classes also helps children to retain strength and agility. Children who participate in Ninja Power feel empowered, hopeful and strong.
During group classes, children learn karate moves and play fun karate games that reinforce their martial arts skills. Children also learn meditation and breathing techniques that help them calm their minds, focus on the positive and upbeat side of life and focus on their karate. Ninja Power’s emphasis is on hope, healing and positive energy. In addition to developing martial arts skills, we strive to see smiles, hear laughter and feel joy radiating across the room – each and every class!